Strength and Agility
Our Strength and Agility program focuses on the basics of body movement and coordination. Plyometrics and light conditioning are used to help athlete improve in all areas of sport. This is a great class for out of season or pre-season athletes looking to keep their fitness levels up. Skills and drills learned can cross over to all sports.
Ages
Open to athletes 5-18 y/o
When
Wednesdays from 6:30pm-7:30pm for 12 weeks!
Extra Costs
What costs beyond registration fees should be expected?
Answer: Mandatory Yearly Membership fee is listed in the registration. If this is not paid at registration for the year, it will be charged to you. Membership fees are new this year. With rising costs of insurance, it is getting harder to front these costs out of our own pocket. We are trying to recoup at least 50% of these fees by charging a fee from all participants to keep this program active and available in our community. This is a standard practice at other facilities!
Volunteer hours are a mandatory requirement for all Acro Stars families. You can opt out of your volunteer hours during registration and pay the opt-out fee.
Volunteering
Volunteering is mandatory unless you pay to opt out at checkout.Cleaning is the biggest way you can fulfill these volunteer hours although there may be some other opportunities throughout the session Please follow this link to sign up for cleaning days. Please read all information on volunteer page!